5 marathons in 29 days!!! Benny’s 5th marathon will be the Cincinnati Flying Pig Marathon tomorrow. Good luck Benny!
Congratulations to Benny Tam for his 3:13:26 (4th in his age group) at the Garmin Marathon in Kansas this Saturday, April 26th. Benny will be attempting a “double” by running Oklahoma City Memorial Marathon on Sunday, April 27th. Good luck Benny! And good luck to our other runners this Sunday, Jeffrey De La Cruz in the Long Branch Marathon, Keila… [ Read More ]
Meet some of the West Side Y Road Runner Men as they compete in the final team points race of 2010.
The West Side Y Road Runners Club stops by the Today Show to wish Al Roker good luck in the 2010 ING NYC Marathon. From 11/1/10.
Following the lead of countries like Ethiopia and Kenya who group their most talented athletes to train and learn from each other to be the best. The Elite Camp brought together 19 of the best high school distance runners from around the country to train, compete, and learn together. With the best coaches and professional athletes in the country as… [ Read More ]
Check out this article from Monday’s New York Times… http://www.nytimes.com/2009/10/27/health/27well.html?_r=1&em
Folks, there are less than two weeks left until the NYC Marathon on November 1st. For those of you who are embarking on this challenge, these next two weeks are crucial for getting appropriate rest, staying hydrated, and eating healthy. BE CONFIDENT in your training, for there is nothing you can change about it now. You are in the best… [ Read More ]